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The ‘official’ day for feeling bad

A week ago on Monday, 18 January 2011 was Blue Monday, officially the most depressing day of the year, or so we’re told. Mind you, it could have last Monday (25th) – no-one seems quite sure.

As it happens I slipped up and forgot about both dates. On 18th I was busy exploring great things on the final week of our NLP Master Practitioner Certification Programme and clean forgot to do my bit by being miserable and supporting this new National Institution. And last Monday it just slipped my mind even though, along with their 6 million other listeners, I’d heard about it mid-week on the BBC Radio 4 Today Programme. Never mind, there’s always next year. Continue reading

I was feeling pretty good as I made my first coffee of the day at 7.10 am this morning (for the record it’s Saturday 16 January 2010). The snow had not affected plans for the 3rd module of our NLP Master Practitioner Programme – and I was looking forward to going in to facilitate today’s session and was happily anticipating some of the good things we were going to be doing and exploring together.

Then I turned on Radio 4’s flagship “TodayProgramme” to find out what was happening in the big world out there.

Big mistake. I was just in time to hear presenter Jim Noughtie putting on his ‘sad-and-moving-story’ voice and beginning to read from one of the Rupert Murdoch tabloids…. “…the bloated and rotting corpses in the intense heat…” was all I heard.

Fortunately I was able to switch him off in time. It was about the terrible earthquake in Haiti, of course, and Jim had managed to evoke some images. Not what I, or anyone else, needs at any time let along 7.10 am as you begin your day. Continue reading

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